How to recover an Instagram account on iPhone? 

If you have lost access to your Instagram account on your iPhone, you can try the following steps to recover it:

1. Open the Instagram app on your iPhone and tap "Get help signing in" on the login screen.
2. Enter your username, email address, or phone number associated with your account.
3. Follow the instructions and enter the verification code sent to your email or phone number.
4. If you have forgotten your password, you can reset it by tapping "Reset Password".
5. Enter a new password and confirm it.
6. Once you have reset your password, you should be able to log in to your account.

If you are still unable to access your account, you can contact Instagram's support team by going to the Instagram Help Center and selecting "Report a Hacked Account" or "Report a Login Issue". You will be asked to provide some information to verify your identity, such as your full name, username, and a photo of your government-issued ID. The support team will then review your case and try to help you recover your account.

What do you do if hackers change your email address?

If hackers have changed the email address associated with your Instagram account, you can try the following steps to recover your account:

1. Try to reset your password using your original email address or phone number. If the hackers have not changed your password, you should be able to reset it and regain access to your account.
2. If you are unable to reset your password using your original email address or phone number, try to use the "Need More Help" option on the login screen. You will be asked to provide some information to verify your identity, such as your full name, username, and a photo of your government-issued ID. You can explain that the hackers have changed your email address and provide your original email address or phone number.
3. If the "Need More Help" option does not work, you can report a hacked account on the Instagram Help Center. You will be asked to provide some information to verify your identity, such as your full name, username, and a photo of your government-issued ID. You can explain that the hackers have changed your email address and provide your original email address or phone number.

It is important to act quickly to recover your account and prevent further damage. Additionally, you should take steps to secure your account by changing your password, enabling two-factor authentication, and reviewing your security settings.

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Steps to recover instagram account using phone number

If you have lost access to your Instagram account, you can try to recover it using your phone number by following these steps:

1. Open the Instagram app on your device and tap on "Get help signing in" on the login screen.
2. Enter your phone number that is associated with your Instagram account and tap on "Next".
3. Instagram will send you a verification code to your phone number via SMS.
4. Enter the verification code you received and tap on "Next".
5. If the verification code is correct, you will be prompted to enter a new password for your account.
6. Enter a new password and confirm it.
7. Once you have reset your password, you should be able to log in to your account.

If you are still unable to recover your account using your phone number, you can try using your email address or contact Instagram's support team for further assistance.

Steps to recover instagram account without phone number

If you have lost access to your Instagram account and do not have access to the phone number associated with your account, you can try to recover your account using your email address by following these steps:

1. Open the Instagram app on your device and tap on "Get help signing in" on the login screen.
2. Tap on "Use Username or Email".
3. Enter the email address associated with your Instagram account and tap on "Next".
4. Instagram will send you an email with instructions on how to reset your password.
5. Follow the instructions in the email and enter a new password for your account.
6. Once you have reset your password, you should be able to log in to your account.

If you are still unable to recover your account using your email address, you can try to contact Instagram's support team by going to the Instagram Help Center and selecting "Report a Login Issue".

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